There are currently no known side effects of spirulina, however, your body might react to it, causing some misconception
regarding this issue. The table below lists down the reactions you might experience when
consuming spirulina supplements.
Fever / slight fever
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Spirulina contains close to 70% protein and several other nutrients that promotes body metabolism. This releases heat from
the body, thereby increasing body temperature.
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Fever, feeling excited, unable to sleep at night
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The burning of excessive fats in the body by converting into heat energy is normal.
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Blackish, green waste material
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Spirulina can remove your colon's accumulated residues. If the waste material remains green in colour after some time,
this is due to green pigments found in the supplement.
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Fart, pain in the chest
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These are symptoms of a malfunctioning digestive system, or there may be presence of excessive intestinal gas.
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Pain around affected areas increase
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These are symptoms of rheumatism, migraine, neuralgia, gastric and duodenal ulcers or excessive acid.
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Feeling sleepy, tired limbs
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These are symptoms of an acidic body condition, malfunctioning liver,
over exhaustion or taking
an overdose of medicine previously.
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Dizziness, lethargic or constant hunger pangs
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When a person suffering from hypoglycemia or anaemia consumes spirulina, there may be a drop in the blood sugar level to burn the
excessive fats,
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Nausea, diarrhea, hiccups or constipation
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Poor digestive system, hepatitis, gastroptosis or gastric hyperacidity
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Pimples breakout, itchiness, red spots appearing, sweating and smelly urine
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Detoxification (cleansing of your colon) can cause this. Another possibility is poor liver function or allergies in the body.
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Increase in weight
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After oxidation of body fats, overweight people may have increased bodily fluid (edema), whereas underweight people may have increased
muscle mass. These are symptoms of weak kidneys.
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Cold, fever, sore throat
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Latent symptoms of these illness in the body.
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Running nose, asthma, coughing phlegm
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Weak respiratory system
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Slight swollen in face and legs due to increase of bodily fluid (edema)
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Weak kidneys
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Slight nasal bleeding
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Insufficient red blood cells, common among women
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Bleeding when passing motion
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Normal initial reaction of people suffering from haemorrhoid.
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No reaction
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Healthy body
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